Weigh In record (no journal entry) for 25 September 2021
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80 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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471 kcal
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Fat: 28.24g | Prot: 32.49g | Carbs: 17.85g.
Breakfast: Вастэко Пиццелли, BioVin Protein Bar Coconut & White Chocolate, ВкусВилл Сливки 10%, Яйцо, Помидоры, Огурец (с Кожурой), Natura Сыр Арла Натура Сливочный. more...
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Gaining 0.1 kg a Week
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