Weigh In record (no journal entry) for 25 September 2021
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1618 kcal
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Fat: 53.25g | Prot: 92.95g | Carbs: 187.64g.
Breakfast: Nutella Nutella, Myprotein The Whey Chocolate, Mulino Bianco Gran Bauletto Rustico, Myprotein BCAA Polvere, Kellogg's Extra Cioccolato Belga e Nocciole. Lunch: Pesca, Barilla Pasta. Dinner: Albicocche, Banana, Pesca, Calvé Maionese, Carne di Petto di Tacchino. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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