Weigh In record (no journal entry) for 25 September 2021
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82.8 kg
Lost so far: 0.3 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1255 kcal
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Fat: 51.09g | Prot: 32.85g | Carbs: 173.47g.
Breakfast: Martabak Telur, Martabak Manis. Lunch: Yupi Baby Bears, Aoka Roti Panggang Rasa Durian, Indomie Mie Rebus. Dinner: Nutrijell Jelly Powder Mangga, Chia Seed. more...
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Gaining 1.4 kg a Week
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ratihlucki's Weight History
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