Weigh In record (no journal entry) for 25 September 2021
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84.7 kg
Lost so far: 16.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1008 kcal
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Fat: 36.67g | Prot: 86.19g | Carbs: 169.04g.
Breakfast: サーモンの刺身, ピーマン, 赤ピーマン, ブラウンマッシュルーム, トマト, 卵, 雪印乳業 雪印北海道バター 食塩不使用, 業務スーパー かぼちゃ, みそ汁, オリジナルごはん. Lunch: トマト, 長ねぎ. Snacks/Other: コーヒー, 桃. more...
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Gaining 1.4 kg a Week
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YASEHIME's Weight History
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