Weigh In record (no journal entry) for 24 September 2021
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1894 kcal
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Fat: 37.62g | Prot: 212.39g | Carbs: 177.98g.
Breakfast: Milbona Dessert Proteico Vaniglia, Crownfield Muesli al Cioccolato. Lunch: Wasa Pane Integrale, Milbona Formaggio Fresco Quark Magro, Cetriolo (senza Buccia), Pomodoro Cuore di Bue. Dinner: Formaggio Fresco Morbido, Zucchine, Aia Fesa di Tacchino Arrosto . more...
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steady weight
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