Weigh In record (no journal entry) for 24 September 2021
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69.5 kg
Lost so far: 8.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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410 kcal
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Fat: 7.73g | Prot: 15.66g | Carbs: 78.07g.
Breakfast: Grapes, Half and Half Cream, Kellogg's Mini-Wheats, Raisin Bran, 1% Fat Milk. more...
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Losing 1.9 kg a Week
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jenibfit's Weight History
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