Weigh In record (no journal entry) for 27 March 2014
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145.1 kg
Lost so far: 21.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 30.00g | Prot: 72.00g | Carbs: 249.00g.
Breakfast: Great Value Alfredo Sauce, J. Gumbo's Drunken Chicken. Lunch: Schlotzsky's Deli Smoked Turkey Breast (Small). more...
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Losing 9.5 kg a Week
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Roddyprime's Weight History
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