Weigh In record (no journal entry) for 24 September 2021
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92.9 kg
Lost so far: 17.0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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624 kcal
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Fat: 26.09g | Prot: 32.22g | Carbs: 59.69g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Pizza Hut Breadsticks. more...
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Losing 3.8 kg a Week
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