Weigh In record (no journal entry) for 24 September 2021
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55.9 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1137 kcal
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Fat: 35.88g | Prot: 79.03g | Carbs: 122.81g.
Lunch: Realforno Amaretti Morbidi, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Carote, Pane Carasau, Uovo. Dinner: Formaggio di Capra (Semiduro), Olio Extra Vergine di Oliva, Pane Carasau, Scotti Gallette di Riso Integrali, Fesa di Tacchino. Snacks/Other: Pesca Noce, Uva Bianca. more...
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Gaining 4.2 kg a Week
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mirela.patrascu's Weight History
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