Weigh In record (no journal entry) for 27 March 2014
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73 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1632 kcal
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Fat: 67.33g | Prot: 111.39g | Carbs: 143.85g.
Breakfast: Kellogg's Extra Chocolat au Lait, Lait, Tropicana Orange avec Pulpe, Café au Lait. Lunch: Bonne Maman Confiture Fraises, jambon, beurre, soupe, pain. Dinner: Miel, Huile d'Olive, Champignons, Petits Pois, Poireaux, Blanc de Poulet. more...
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2422 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Sitting - 4 hours, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 30 minutes, Swimming (slow) - 30 minutes. more...
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Gaining 1.4 kg a Week
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Vdbussche's Weight History
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