Weigh In record (no journal entry) for 24 September 2021
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99.1 kg
Lost so far: 12.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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317 kcal
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Fat: 8.25g | Prot: 12.78g | Carbs: 46.41g.
Breakfast: Травяной Чай, Геркулес Геркулес Традиционный, Пискаревский Молоко 2,5%. more...
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steady weight
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German93's Weight History
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