Weigh In record (no journal entry) for 27 March 2014
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87.4 kg
Lost so far: 6.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 49.59g | Prot: 141.70g | Carbs: 90.46g.
Breakfast: Thorne Research Fast Fuel Complete, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Tap Water. Lunch: Broccoli Flower Clusters, Smooth Peanut Butter (with Salt), Jellies (Reduced Sugar, Preserved), Whole Wheat Bread, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Thorne Research Vegalite. more...
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Gaining 0.1 kg a Week
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