Weigh In record (no journal entry) for 24 September 2021
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80.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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560 kcal
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Fat: 5.95g | Prot: 24.67g | Carbs: 102.52g.
Breakfast: Gekochtes Ei, Schwartau Bittere Orangenmarmelade, Burger Knäcke Knäckebrot Urtyp. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Weihenstephan Joghurt 0,1%, Erdbeeren, Banane. more...
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Losing 1.4 kg a Week
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Gaenseliese's Weight History
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