Weigh In record (no journal entry) for 27 March 2014
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 61.07g | Prot: 98.94g | Carbs: 46.14g.
Breakfast: Chá Verde, Cem Porcento Sementes de Chia, Clara de Ovo, Ovo. Lunch: Azeite, Azeitonas Verdes, Grelos, Dourada Grelhada. Dinner: Alface, Vinagre, Tomates, Ovo Cozido, Peito de Frango Estufado (Pele Não Consumida), Cenouras, Pepino (com Casca). Snacks/Other: Continente Queijo de Cabra, A Vaca que ri Queijo Fundido Light, Cenouras, Continente Fiambre De Peru, Iogurte Natural (Leite Desnatado). more...
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Losing 0.7 kg a Week
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