Weigh In record (no journal entry) for 23 September 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2350 kcal
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Fat: 54.73g | Prot: 150.44g | Carbs: 311.54g.
Breakfast: Bonle Manjar Blanco, Huevo, Bonle Leche Familiar, Avena, Arándanos, Plátano. Lunch: Libby's Ketchup, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas, Plátano. Dinner: Requesón D, Arándanos, Bonle Leche Familiar, Manzana, Huevo, Pechuga de Pollo sin Piel, Pan Blanco, Plátano. Snacks/Other: Mote, Tomates, Espinacas, Maní Tostado en Seco (sin Sal), Lentejas Hervidas, Heinz Ketchup, Requesón D, Arroz Blanco (de Grano Largo, Cocido), Huevo. more...
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Gaining 3.5 kg a Week
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Danyzyzz11's Weight History
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