Weigh In record (no journal entry) for 23 September 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1218 kcal
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Fat: 47.59g | Prot: 48.91g | Carbs: 149.51g.
Breakfast: Tortilla de Espinaca, Pan de Yema, Quinoa (Cocida). Lunch: Arroz Blanco, Salpicón. Dinner: Tortita de Avena. more...
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steady weight
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koocacola's Weight History
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