Weigh In record (no journal entry) for 23 September 2021
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62 kg
Lost so far: 34 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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656 kcal
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Fat: 27.66g | Prot: 62.69g | Carbs: 37.83g.
Lunch: H2OH! Limoneto, Polenguinho Polenguinho, Vigor Viv Protein Morango, Nutrata Whey Grego Bar Torta de Limão, Carne de Panela. Dinner: Nutrata Whey Grego Bar Morango com Chantilly. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 2.8 kg a Week
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tattynet's Weight History
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