soumeya2505's Journal, 23 Sep 21

Weigh In record (no journal entry) for 23 September 2021
85.6 kg Lost so far: 9.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
2450 kcal Fat: 128.69g | Prot: 189.88g | Carbs: 163.12g.   Breakfast: Bahlsen Pick Up, Spiruline, Gummies. Lunch: Beurre, Fruistar Coupelles de Pêche, Herta Saucisse Crue Épicée , Lustucru Gnocchis. Dinner: Casino Délices Frites , Entrecôte. more...
500 kcal Exercise: Marche - 1 hour, Apple Health - 23 hours. more...
Losing 5.6 kg a Week

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soumeya2505's Weight History


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