Weigh In record (no journal entry) for 23 September 2021
|
93.2 kg
Lost so far: 5.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
1965 kcal
|
Fat: 91.90g | Prot: 79.57g | Carbs: 207.95g.
Breakfast: Pasztet Pieczony, Chleb Żytni, Delma Extra Maślany Smak, Wędzony Łosoś. Dinner: Kapuśniak z Kiełbasą. Snacks/Other: KFC Cheeseburger, KFC Grander, Banan, Bakalland Yem Go Kokosowy. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulina_t3's Weight History
|