Weigh In record (no journal entry) for 23 September 2021
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74.4 kg
Lost so far: 8.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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827 kcal
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Fat: 31.42g | Prot: 57.31g | Carbs: 85.16g.
Breakfast: Пирожок с Капустой, Блины с Творогом, Чай. Lunch: Чай, Мистраль Булгур Приготовленный , Жареная или Запеченная Курица. Snacks/Other: Eco Botanica Зефир, Чай. more...
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Gaining 1.4 kg a Week
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ИринаСтел's Weight History
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