Weigh In record (no journal entry) for 23 September 2021
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60.6 kg
Lost so far: 5.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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933 kcal
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Fat: 37.90g | Prot: 44.54g | Carbs: 103.56g.
Breakfast: Snickers Арахисовый Бунт, Село Зеленое Творог 5%, Пятерочка Банан. Lunch: Пигоди. Dinner: Snickers Арахисовый Бунт, Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Вафельные Пикантэ. more...
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Gaining 0.7 kg a Week
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RenPalmer's Weight History
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