Weigh In record (no journal entry) for 23 September 2021
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58 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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218 kcal
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Fat: 5.28g | Prot: 9.26g | Carbs: 38.63g.
Breakfast: Kecap Manis, Tropicana Slim Sweetener Classic, Pisang, Tahu. more...
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Losing 0.7 kg a Week
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