Mukai lagi deh! Mau coba diet telur ahhh
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1034 kcal
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Fat: 19.71g | Prot: 41.11g | Carbs: 176.75g.
Breakfast: Youvit Beauti+, Pisang. Lunch: Mentimun (dengan Kulit), Tempe Goreng, Daun Singkong, Jengkol, Putih Telur Matang, Nasi Putih. Dinner: Roma Kelapa Cream Cokelat, Kapal Api Fresco Cappuccino, Putih Telur Matang. more...
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Gaining 0.4 kg a Week
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wjannah1994's Weight History
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