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Prairie Grandma
Journal
26 Mar 14
Prairie Grandma's Journal, 26 Mar 14
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Weigh In record (no journal entry) for 26 March 2014
72.2 kg
Lost so far:
1.3 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2014:
127 kcal
Fat: 1.43g | Prot: 4.72g | Carbs: 24.91g.
Breakfast:
Wheat Bran English Muffin.
more...
1885 kcal
Exercise:
Running (jogging) - 8/kph - 6 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Prairie Grandma's Weight History
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