Weigh In record (no journal entry) for 26 March 2014
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124.7 kg
Lost so far: 4.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 102.96g | Prot: 116.55g | Carbs: 147.62g.
Breakfast: Spinach, Whole Milk, Dunkin' Donuts Caramel Cinnamon Coffee, Mushrooms, Egg Omelet or Scrambled Egg with Cheese. Lunch: Coca-Cola Coke Zero, Boston Market Meatloaf, Boston Market Creamed Spinach, Boston Market Green Beans, Boston Market Cornbread. Snacks/Other: Chobani 0% Plain Greek Yogurt (8 oz), Schwan's Whole Strawberries. more...
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4637 kcal
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Exercise:
Driving - 2 hours, Bicycling (very fast) - 28/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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