Weigh In record (no journal entry) for 22 September 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1179 kcal
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Fat: 51.38g | Prot: 53.43g | Carbs: 127.44g.
Breakfast: Fresas, Salchicha Huachana, Huevo Revuelto. Lunch: Tallarín Saltado. Dinner: Bell's Mermelada de Fresa Diet, Tostadas de Pan Integral, Tallarín Saltado. Snacks/Other: Sbelt Leche Fresca Descremada , Angel Mel, Arroz con Leche. more...
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Losing 0.7 kg a Week
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koocacola's Weight History
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