angelvmp's Journal, 22 Sep 21

Weigh In record (no journal entry) for 22 September 2021
92 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:
1037 kcal Fat: 36.37g | Prot: 40.75g | Carbs: 134.63g.   Breakfast: Tradição Manteiga com Sal (Tradição), Café com Leite e Açúcar, Pão Caseiro. Lunch: Mãe Terra Farofa Tradicional Orgânica, Bem Brasil Batata Frita Congelada , Carne, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: DIA Manga Rosa , Bala de Coco. more...
525 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angelvmp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.