Weigh In record (no journal entry) for 22 September 2021
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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552 kcal
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Fat: 13.68g | Prot: 66.84g | Carbs: 40.38g.
Breakfast: Cooked Egg White, Bigelow Tea Green Tea, Bigelow Tea Green Tea. Lunch: Chicken Breast, Chicken Breast, Cabbage . Snacks/Other: Granny Smith Apples, Oranges . more...
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Gaining 3.2 kg a Week
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Johanna Jazmin Romero's Weight History
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