Weigh In record (no journal entry) for 22 September 2021
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110.0 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2021:
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1582 kcal
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Fat: 117.67g | Prot: 91.70g | Carbs: 30.90g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream, Fried Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Jimmy Dean Premium Pork Regular Sausage, Claussen Sauerkraut, Great Value Pimento Stuffed Queen Olives. Dinner: Kraft Ranch Salad Dressing, Great Value Romaine Lettuce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (90% Lean / 10% Fat) , Santa Fe Tortilla Company Homestyle Whole Grain & Flax Tortilla Wraps. more...
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Gaining 0.2 kg a Week
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wordgiver's Weight History
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