Weigh In record (no journal entry) for 22 September 2021
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62.4 kg
Lost so far: 33.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1291 kcal
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Fat: 61.12g | Prot: 117.18g | Carbs: 68.36g.
Lunch: Nutrata Whey Grego Bar Morango com Chantilly, +Mu Whey Isolado e Hidrolisado, Nestlé Iogurte Natural Integral, Banana Nanica, Nutrata Whey Grego Bar Torta de Limão, Sadia Mussarela, Sadia Mussarela, Sadia Mussarela, Sadia Mussarela, Sadia Mussarela, Frango Desfiado. more...
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Losing 4.2 kg a Week
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tattynet's Weight History
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