tsunami
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96.0 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 77.08g | Prot: 75.74g | Carbs: 239.79g.
Breakfast: Honey Oats and More. Lunch: Big Mac, Latte Coffee. Dinner: prawn, Egg, Mayonnaise, Tomatoes, Cucumber (with Peel). Snacks/Other: Ginger Loaf Cake, Liquorice Allsorts, Greek Style Yoghurt with Honey, sushi, Digestive, Caramel Shortbread, Butter (Salted). more...
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Losing 1.3 kg a Week
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MrGoodnight's Weight History
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