Weigh In record (no journal entry) for 26 March 2014
|
89.2 kg
Lost so far: 19.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 40.60g | Prot: 60.71g | Carbs: 47.27g.
Breakfast: GNC Total Lean Shake - Swiss Chocolate (Bottle). Lunch: French's Classic Yellow Mustard, Kraft Light Mayonnaise, Hormel Rev #8 Spicy Italian Style. Dinner: Kraft Natural Shredded Italian Style Five Cheese, Bolthouse Farms Salsa Ranch Yogurt Dressing, Perdue Simply Smart Breaded Chicken Breast Tenders, Strawberries, Blueberries, Yoplait Greek 100 Yogurt - Mixed Berry. Snacks/Other: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Crystal Farms Light String Cheese, Crystal Farms Light String Cheese. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Girlychic_43's Weight History
|