Weigh In record (no journal entry) for 22 September 2021
|
46.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1258 kcal
|
Fat: 47.28g | Prot: 46.31g | Carbs: 156.86g.
Breakfast: Crownfield Barres Céréales Chocolat + Banane. Lunch: Monique Ranou Salade Poulet Crudités, Lidl Compote de Pommes Allégée en Sucre. Dinner: Kitkat Kitkat Ball, Tomates, Picard Purée de Patate Douce, Lidl Haché de Poulet . Snacks/Other: Brioche Pasquier Pain au Lait, Oranges. more...
|
Gaining 0.7 kg a Week
|
|
|