Weigh In record (no journal entry) for 21 September 2021
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41 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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2860 kcal
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Fat: 97.17g | Prot: 96.67g | Carbs: 398.70g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Milka Bonibon, Kavrulmuş Karışık Kuruyemiş, Pekmez, Dardanel Kaşarlı Salamlı Sandviç. Lunch: Gainer, Büyük Hamburger. Dinner: Çoban Salatası, Bulgur Pilavı, Mercimek Çorbası. Snacks/Other: Ülker Halley, Pekmez, Meyve Kokteyli veya Karışık. more...
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Losing 0.1 kg a Week
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özlem 1616's Weight History
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