Weigh In record (no journal entry) for 21 September 2021
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72 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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852 kcal
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Fat: 26.31g | Prot: 7.38g | Carbs: 110.13g.
Breakfast: ВкусВилл Борщ Украинский. Lunch: Салат из Помидоров, Макдоналдс Картофель Фри (Стандартный). Snacks/Other: Конфета. more...
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Gaining 0.2 kg a Week
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