Weigh In record (no journal entry) for 20 September 2021
|
99.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
3141 kcal
|
Fat: 130.45g | Prot: 158.74g | Carbs: 327.31g.
Breakfast: Hard-Boiled Egg, Sainsbury's Chicken Salad Sandwich. Lunch: Chicken Gyro Sandwich, Marks & Spencer Feta & Olive Greek Salad. Dinner: Asda Stonebaked Double Pepperoni Pizza. Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream, Caprese Salad. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZimbaLon's Weight History
|