Weigh In record (no journal entry) for 21 September 2021
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49.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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583 kcal
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Fat: 35.93g | Prot: 27.27g | Carbs: 41.17g.
Breakfast: От Мартина Семечки Отборные, Jarrow Formulas Масло МСТ, Мята, Клубника, Творог 5%, Свекла Вареная. more...
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Losing 7 kg a Week
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Bobren0k's Weight History
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