Weigh In record (no journal entry) for 21 September 2021
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71.4 kg
Lost so far: 4.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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122 kcal
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Fat: 4.88g | Prot: 8.03g | Carbs: 11.49g.
Breakfast: Milk. more...
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Losing 5.6 kg a Week
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Trupti Soman's Weight History
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