Weigh In record (no journal entry) for 21 September 2021
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63.8 kg
Lost so far: 13.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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718 kcal
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Fat: 20.25g | Prot: 28.13g | Carbs: 103.68g.
Breakfast: 부추전, 새우 튀김, 오징어튀김, 송편. Lunch: 이대명과 김파래맛 전병. Snacks/Other: 해태 호두마루 (63ml). more...
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Gaining 14 kg a Week
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yeoyurim's Weight History
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