Weigh In record (no journal entry) for 20 September 2021
|
73 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
745 kcal
|
Fat: 25.41g | Prot: 27.25g | Carbs: 101.30g.
Breakfast: Чай с Сахаром, Подлива, Спагетти, Каша Пшенная на Воде, Котлета Домашняя, Конфета, Славянка Степ. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Who_I_am_'s Weight History
|