Weigh In record (no journal entry) for 20 September 2021
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128.6 kg
Lost so far: 3.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1332 kcal
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Fat: 61.45g | Prot: 72.60g | Carbs: 122.08g.
Breakfast: Coffee Cake. Lunch: Italian Wedding Soup, Publix Red Seedless Grapes, Chicken Noodle Stir Fry. Dinner: Sabra Classic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Greek Salad. more...
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Gaining 0.1 kg a Week
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edwardpharrington's Weight History
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