Weigh In record (no journal entry) for 18 September 2021
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95.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2389 kcal
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Fat: 105.99g | Prot: 104.26g | Carbs: 266.27g.
Breakfast: Увелка Овсянка, Авокадо Авокадо, Finn Crisp Хлебцы Ржаные Original, Грецкие Орехи, Яичный Белок. Lunch: SPAR Плов Узбекский с Бараниной, Индийская Лепешка Наан. Snacks/Other: Кокосовая Стружка, Творог 5%, Мёд, Какао-Порошок (Несладкий), Банан, Яйцо. more...
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Gaining 7 kg a Week
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Super_Stas_789's Weight History
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