Shreya_Singh's Journal, 20 Sep 21

Shreya_Singh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 September 2021

56.3 kg Lost so far: 6 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:

1038 kcal

Fat: 29.94g | Prot: 41.49g | Carbs: 153.88g. Breakfast: Lipton Green Tea, Sattu. Lunch: Chole, Aashirvaad Roti, Hommade Dal Yellow. Dinner: Oatmeal. Snacks/Other: Act II Classic Salted Popcorn , Nestle Classic Chocolate. more...

1726 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shreya_Singh's Weight History

View Complete History

Shreya_Singh's Journal, 20 Sep 21

Submit a Comment

Shreya_Singh's Weight History