Weigh In record (no journal entry) for 20 September 2021
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72.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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906 kcal
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Fat: 30.58g | Prot: 69.79g | Carbs: 85.53g.
Breakfast: Slimfit Vanilla. Lunch: Slimfit Vanilla. Dinner: Mutfağım Lahmacun. Snacks/Other: Ev Yapımı Yoğurt, Slimfit Vanilla. more...
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Losing 3.5 kg a Week
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ilknuravan's Weight History
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