Weigh In record (no journal entry) for 20 September 2021
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61.7 kg
Lost so far: 16.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1060 kcal
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Fat: 29.44g | Prot: 34.07g | Carbs: 164.78g.
Breakfast: Nasi Goreng, Mujigae Topokki, Pizza Keju, NU Green Tea NU Green Tea Madu. more...
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Losing 0.3 kg a Week
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nissanurani's Weight History
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