Weigh In record (no journal entry) for 20 September 2021
|
77.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
488 kcal
|
Fat: 27.60g | Prot: 4.80g | Carbs: 52.00g.
Breakfast: Cacau Show Trufa Licor de Chocolate. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emelly Aquino's Weight History
|