Weigh In record (no journal entry) for 25 January 2014
|
100.1 kg
Lost so far: 3.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2014:
|
2379 kcal
|
Fat: 92.85g | Prot: 91.83g | Carbs: 301.12g.
Breakfast: Tam Buğday Ekmeği, Beyaz Ekmek, Doğal Peynir, Pişmiş Yumurta Beyazı. Lunch: Cheesecake. Dinner: Mercimek Çorbası. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|