Weigh In record (no journal entry) for 20 September 2021
|
60.4 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1799 kcal
|
Fat: 72.76g | Prot: 95.71g | Carbs: 192.04g.
Breakfast: Dolce Gusto Ricoré Latte, Canderel Sugarly Morceaux, Thé sans Sucre, Delisse Lait Demi Écrémé, Beurre de Cacahuètes, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Danone Skyr Nature. Lunch: Pizza au Fromage (36 Cm, Croûte Mince), Lidl Éclair au Chocolat, Marie Penne au Saumon Crème d'épinards, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Sushi Shop Salmon Poke Bowl . Snacks/Other: Carrefour Jus Fruit de la Passion. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurel91780's Weight History
|