Weigh In record (no journal entry) for 20 September 2021
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108.1 kg
Lost so far: 17.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2866 kcal
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Fat: 121.30g | Prot: 79.80g | Carbs: 374.77g.
Breakfast: Planters Smooth Peanut Butter, Bananas , Wonder Bread, Lactantia Lait 1%. Lunch: Lactantia Provençal Garlic Butter, Diana Sauce Gourmet Honey Garlic Sauce, Kirkland Signature Artisan Burger Buns, M&M Meat Shops Turkey Meatballs, Ajinomoto Yakitori Chicken with Japanese Style Fried Rice. Dinner: M&M Meat Shops Turkey Meatballs, Maple Leaf Ready Crisp Bacon, 100% Maple Syrup, Plain French Toast. Snacks/Other: Tim Hortons Pumpkin Spice Muffin, Potato Chips, Lindt Lindor Milk Chocolate , Compliments Ginger Snap Cookies, President's Choice The Decadent Chocolate Chip Cookie. more...
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Losing 1.3 kg a Week
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TamieLynn73's Weight History
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