Weigh In record (no journal entry) for 25 March 2014
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117.3 kg
Lost so far: 18.8 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 30.85g | Prot: 45.18g | Carbs: 42.87g.
Breakfast: Body by Vi Nutritional Shake Mix, Coffee. Lunch: Bistro Chicken Caesar Salad, Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: Kosher Dill Pickle Halves, Kosher Dill Pickle Halves, Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks. more...
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Losing 3.8 kg a Week
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Jackal187's Weight History
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